PRE-WORKOUT. REINVENTED.
Clean energy. Smooth focus. Zero powder.
Six great-tasting gummies with 200mg caffeine, L-theanine and L-tyrosine. No scoops, no water, no shaker.
4.9/5 from 45 customer ratings- 200mg Caffeine
- 20 Servings
- $0.60 Per workout (3-pack)
- Free US shipping
- Secure checkout
- No proprietary blends
Not for you? Email us within 30 days of delivery and we'll refund your first tub, even if it's opened.
Contains 200mg caffeine per full serving. Adults 18+ only. Not for pregnant or nursing women or people sensitive to caffeine. Keep out of reach of children.
A better pre-workout routine
Everything you want from pre-workout. None of the routine you hate.
SPRK turns your pre-workout into a simple, portable serving you can actually look forward to taking.
Traditional powder
- Measure a scoop
- Find water and a shaker
- Clumps, spills and cleanup
- Dry-scooping risks
- Carry extra gear
SPRK gummies
- Count 6 gummies
- Chew 20–30 minutes before training
- No powder, water or shaker
- Adjustable: start with 3
- Fits in your pocket or gym bag
Fully transparent formula
Energy and focus, clearly dosed
No proprietary blends. Here's exactly what's in every full serving.
Caffeine
Fast pre-workout energy and alertness.
L-Theanine
Supports smoother, more controlled focus.
L-Tyrosine
Supports mental drive during demanding training.
Taurine
Supports performance and exercise readiness.
Other ingredients: [list your full other-ingredients line from the label, e.g. sugar, pectin, citric acid, natural flavors, colors]. Made in: [facility, e.g. a cGMP-certified facility in the USA]. Testing: [e.g. third-party tested for purity]. Only claim what's true for your product.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Simple by design
Chew. Focus. Train.
-
1
Grab six
Count one full serving of 6 gummies, or start with 3 if you're new to caffeine.
-
2
Chew before training
Take them 20–30 minutes before your workout.
-
3
Focus and perform
Train without mixing powder or carrying a shaker.
Built for your routine
Wherever you train, SPRK fits
Lifters
Energy for heavy sessions without a shaker in your bag.
Runners
Easy to take on the way out the door. Some runners start with 3.
Early sessions
No mixing at 5am. Chew six and get moving.
On the go
Gym bag, car, desk drawer. No powder spills anywhere.
Real customer feedback
Why people are switching to SPRK
Based on 45 customer ratings · 39 five-star · 6 four-star
Includes in-person ratings from early customers.
“Easiest way to take pre-workout.”
“Best fix if you hate dry scooping.”
“Helped me get rid of the messy powder.”
“Works great for when I'm on the run.”
“3 gummies gives me the energy I need for my runs.”
“6 gummies was just a little too much for me, but they tasted amazing.”
Questions, answered
Frequently asked questions
How many gummies are in one serving?
One full serving is 6 gummies (200mg caffeine). New to caffeine? Start with 3 gummies (100mg) and see how you feel.
When should I take SPRK?
Chew one serving 20–30 minutes before training. Avoid taking it late in the day if caffeine affects your sleep.
How much caffeine is in each gummy?
About 33mg per gummy, 200mg per full serving of 6. Count caffeine from all sources (coffee, energy drinks) and don't exceed the label directions.
Who shouldn't take SPRK?
SPRK is for adults 18+. It's not for pregnant or nursing women, people sensitive to caffeine, or anyone with a medical condition without talking to their doctor first. Keep out of reach of children.
What are the gummies made with?
See the Supplement Facts panel and full ingredient list above. [Add: sugar/calories per serving, gelatin or pectin, allergen info.]
Can I mix flavors in a bundle?
Yes. Pick a flavor for each tub in a 2- or 3-tub bundle and the bundle discount applies automatically at checkout.
Is shipping free?
Yes, free shipping on every US order. Orders ship within [1–2] business days.
What if I don't like it?
Your first order is covered by our 30-day guarantee. If SPRK isn't for you, email us within 30 days of delivery and we'll refund your first tub, even if it's opened.
Can I cancel my subscription?
Anytime. Skip, pause or cancel from your account before your next billing date.
No powder. No shaker.
Make pre-workout the easiest part of your routine.
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